Meet Katie
Living through a traumatic event is a life-defining moment but we all have the choice on how that moment defines us.
My own personal experience with trauma has started me on a lifelong journey to help others who have survived their own traumatic event and want to move forward and thrive in their lives. I’ve sought help from a counselor, applied many of the principles and techniques I know advocate, and surrounded myself with loving and supportive people.
This journey has helped me find my purpose as a trauma counselor and deciding to focus on helping others who have experienced their own trauma learn to thrive again.
Specifically leading me to be a sexual assault and domestic violence advocate as I worked towards completing my Masters in Social Work.
As a Psychotherapist and Certified Trauma Professional, I help individuals gain a better connection to the skills and strength they inherently have. Together we work towards bringing those amazing qualities out of them so they can thrive.
Using clinically tested and evidenced-based interventions, I focus on you and where you're currently at. I work with you on helping regain your confidence in yourself, getting your power back, and making sure you can live your best life without the past holding you back.
I take a whole person, holistic approach to healing using a range of techniques and practices to ensure the most effective path to healing for you. No two journeys are the same, therefore I combine elements of Cognitive Behavioral Therapy (CBT), Mindfulness and relaxation techniques, Reprocessing strategies, Solution-focused, and strengths-based approaches.

Fun Facts
Meet Nala
aka Beans
Beans is my little fur baby, cuddle bug, and blanket thief. I am a crazy dog mom and super proud of it.
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She absolutely loves bananas and carrots and will bug you incessantly if she knows you have them.
I'm hoping to train her as a therapy dog so she just might be in your next session.