Blog | Purple Lotus Counseling LLC

Mental Health Guide to Surviving Covid-19

“You’re a therapist! You must be doing really well during this pandemic. “You have all the skills and knowledge to get through this,...

Managing Grief During the Holidays

It is that time again when we are plummeted into darker days and twinkling lights. Holiday season is upon us. The hustle and bustle of...

5 ways to be present with a very active mind

Do you ever find yourself wandering away from a conversation, meeting or lecture? Do you find it hard to quiet your mind and focus on...

The Highly Sensitive Person (HSP)

Do any of the following describe you? I am easily overwhelmed by the energy of others or I tend to strongly sense it. Loud or busy...

Inside Purple Lotus

Welcome to Purple Lotus Counseling. I get the question, "Why Purple Lotus," a lot, so I thought I would write a post about why I chose...

Parenthood... Let's Talk About It

Parenthood, Let's just go ahead and talk about it... Shall we? As far as I'm concerned, parenthood is one of the hardest things we...

7 Tips To Beat Holiday Stress

It's that time of year again. Big puffy jackets are now necessary and it takes 25 minutes to get kids out the door. The radio is playing...

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